इन चीजों से तुरंत दूर करें पेट दर्द...

पेट दर्द की समस्या से बहुत से लोग परेशान रहते हैं

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कई बार दवाइयां लेना संभव नहीं होता है

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ऐसे में कुछ घरेलू नुस्खों से पेट दर्द दूर किया जा सकता है

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पुदीने का सेवन करने से पेट को ठंडक मिलती है और डाइजेशन सिस्टम भी ठीक रहता है

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कब्ज या फिर पेट दर्द की समस्या है तो अलसी के बीज का सेवन कर सकते हैं

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अदरक एक ऐसा फूड है जो पेट के लिए काफी फायदेमंद है

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नारियल पानी में मौजूद पोषक तत्व पेट दर्द, कोलाइटिस जैसी समस्याओं से राहत दिलाने का काम करते हैं

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एक कप हल्के गर्म पानी में सेब का सिरका और शहद मिलाकर उसका सेवन करें

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एक गिलास हल्के गर्म पानी में एक चुटकी हींग मिलकर उसका सेवन करें

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एसिडिटी होने पर आप केले पर काला नमक डालकर खाएं

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बेहद पौष्टिक होता है सूजी...

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