लो ब्लड प्रेशर में इन चीजों से होंगे जबरदस्त फायदे...

अंडा

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डार्क चॉकलेट

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अंगूर का जूस

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पनीर

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मुलेठी की चाय

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कैफीन

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नमक

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Title 1

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हाई ब्लड प्रेशर में इन चीजों से बचें, जानने के लिए यहां क्लिक करें...

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लो ब्लड प्रेशर में इन चीजों से होंगे जबरदस्त फायदे...

अंडा

अंडे में विटामिन बी-12 रेड ब्लड सेल्स का उत्पादन बढ़ाता है

डार्क चॉकलेट

इसमें फ्लेवनॉल्स नामक रसायनिक पदार्थ होता है

अंगूर का जूस

अंगूर के रस में पाया जाने वाला पोटेशियम ब्लड वैसल्स वॉल को आराम देता है

पनीर

लो बीपी की समस्या होने पर पनीर काफी मददगार होता है

मुलेठी की चाय

लो बीपी की समस्या होने पर लिकोरिस टी जरूर पीनी चाहिए

कैफीन

ब्लड प्रेशर बढ़ाने के लिए कैफीन को सबसे फायदेमंद माना गया है

नमक

अचानक बीपी लो होने पर मरीज को नमक पानी देना बढ़िया तरीका है

Title 1

चीनी वाले खाद्य पदार्थ

लो ब्लड प्रेशर के मरीजों को चीनी वाले फूड आइटम्स का सेवन करना चाहिए

हाई ब्लड प्रेशर में इन चीजों से बचें, जानने के लिए यहां क्लिक करें...