ब्लड प्लेटलेट्स बढ़ाने के लिए इन फलों को डाइट में करें शामिल...

ब्लड में प्लेटलेट्स की कमी को थ्रोम्बो साइटोपेनिया के नाम से जाना जाता है

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प्लेटलेट्स की कमी होने से ब्लड के थक्के नहीं बनते हैं

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प्लेटलेट्स की कमी से हल्की चोट लगने पर भी ब्लीडिंग होती है

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मसूड़ों से खून आना भी इसके लक्षणों में से एक है

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ब्लड में प्लेटलेट्स को बढ़ाने के लिए अपने जीवनशैली में मामूली बदलाव करने होंगे

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इन फलों को अपनी डाइट में शामिल कर प्लेटलेट्स की संख्या बढ़ा सकते हैं

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पपीते से बढ़ता है प्लेटलेट्स

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चुकंदर के सेवन से प्लेटलेट्स की संख्या तेजी से बढ़ने लगती है

व्हीटग्रास भी प्लेटलेट्स को बढ़ाने के लिए उपयोग की जा सकती है

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अनार का सेवन खाने से सेहत के लिए असरदार होता है

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ब्लड प्‍लेटलेट्स को बढ़ाने के लिए गिलोय का जूस सर्वोत्तम उपाय है

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खजूर भी ब्लड प्लेटलेट्स काउंट बढ़ाने में बेहद मददगार है

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पालक प्लेटलेट्स बढ़ाने के लिए कारगर साबित है

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जाने कैसे बनाएं मिनटों में गुआवा मार्गिटा

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