मसालेदार भरवां भिंडी बनाने की रेसिपी

बसे पहले भिंड़ी को लेकर अच्छे से धोएं और कपड़े की मदद से पोंछ लें

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भिंडी को थोड़ी देर के लिए सूखने के लिए रख दें

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इन सूखी भिंडी को बीच से काटें और इसे ऊपर,नीचे से काट लें

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एक बाउल में सारे मसालों को डाल कर थोड़ा पानी की मदद से मिलाएं

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बीच से कटी भिंडियों को हल्का सा खोलकर मसाले का पेस्ट भर दें

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इसके बाद एक कढ़ाई में सरसों का तेल डालें और गर्म करें

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स्टफ्ड भिंडी को डालकर अच्छे से मिलाकर धीमी आंच पर बिना ढके पकाएं

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स्टफ्ड भिंडी को करीब 12 से 15 मिनट तक अच्छे से पका लें

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अब आपकी स्वादिष्ट मसालेदार स्टफ्ड भिंडी बनकर तैयार हो चुकी हैं

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सोयाबीन के फायदे जानने के लिए यहां क्लिक करें...

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