प्लेटलेट्स को बढ़ाने का आसान तरीका

आंवला प्लेटलेट्स को बढ़ाने के लिए इस्तेमाल किया जाता है

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इसके लिए नियमित रूप से खाली पेट 3 से 4 आंवले का सेवन करें

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वीट ग्रास प्लेटलेट्स बढ़ाने में फायदेमंद साबित होता है

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नींबू के रस के साथ आधा कप व्हीट ग्रास जूस का सेवन करें

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तिल का तेल प्लेटलेट्स काउंट की संख्या बढ़ाने में लाभदायक है

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तिल का तेल के सेवन से बॉडी में सूजन कम हो जाती है और ब्लड सर्कुलेशन में सुधार होता है

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प्लेटलेट्स बढ़ाने के लिए नियमित रूप से कम से कम 8-10 गिलास पानी पीएं

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प्लेटलेट्स काउंट को सही रखने के लिए नियमित रूप से योग करें

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डेंगू में नारियल पानी का सेवन कारगर साबित होता है

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चुकंदर का सेवन प्लेटलेट्स को बढ़ाने के लिए रामबाण है

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डेंगू में पपीता के पत्ते प्‍लेटलेट की संख्या को बढ़ाने के लिए बेहद लाभदायक है

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पालक प्लेटलेट के इलाज में मदद करने के लिए भी प्रयोग किया जाता है

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कद्दू प्‍लेटलेट कांउट को बढ़ाने की क्षमता रखता है

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बालों की ग्रोथ के लिए करी पत्ता है बेहद फायदेमंद...

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